Has put together a nice piece on best office chairs. I think you'll find his comments helpful in chair selection. Easy Fitness; Home Office Chairs – What's Your Style? Why Arms are Important for Home Office Chairs;
"Chair Workout – Denise and release tension in the hips, glutes, lower back and torso. Join Fitness Guru, Denise Austin as she moves after a long commute or an airline flight to relieve lower body tension and leave you looking and feeling your best. For more office
The chair dip triceps exercise is a great body weight exercise that builds arm and shoulder strength. Exercise Workout Routines for Fitness; The Best Core Exercises; Calf Muscle Pain, Strain or Pull;
YPB Trainer Terry Cobb demonstrates exercises for your back and neck that can be done right from your office chair.
Best and Worst Fitness Trends of 2010. By Paige Waehner, About.com Guide. Updated November 08, There were the usual quick fix infomerical gadgets, like the Leg Perfect and the Hula Chair, Ideas for Exercising at the Office . 6.
The "Wall." The island. The boat landing. The beach. Say these phrases to anyone with a Natick connection, and they will know, or at least point in the general direction, that you are talking about Dug Pond.